1:1 Plant Guiding

PLANT ROOTS PROGRAM
Are you thinking about going plant-based? What's holding you back? Are you worried about making the right (nutritionally sound) choices? Are you someone who needs a crash course in living a balanced, nutritious plant-based lifestyle without the fear of missing out? Are you looking for someone to help you cook more meals at home? Purge your pantry & refrigerator of yucky processed foods? Do you want to feel more energized & refreshed every morning you wake up?

Eating plant based should not ever feel restrictive. A plant-based diet is all about what you CAN eat! In six sessions, you will integrate an exciting, go-to plant-based approach that fits your lifestyle, while addressing your wellness concerns and goals along the way. Whether you are a plant-based beginner or a seasoned vegan wanting to improve, this program is a practical approach to diet and lifestyle. Together we can strategically answer the question, "What should I eat?" with specificity and convenience for your busy lifestyle.

Apply to work with me here

​Disclaimer:

A Health Coach is a mentor and guide who has been trained and certified in essential nutrition and health coaching, to help clients reach their health and wellness goals by supporting them to devise and implement positive, sustainable lifestyle changes. The role of a Health Coach is not to provide medical services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. The Health Coach is not acting in the capacity of a doctor, licensed dietitian-nutritionist, psychologist or other licensed professional, and any care or advice given by the Health Coach or on this website is not meant to take the place of the care/advice by these professionals.